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Przykładowe pytania z rozgrzewki — lekcja zaczyna się od rozmowy

• 1

  When you finally get a free day at home, what's the very first thing you do to unwind?

  💡 Think about that moment you kick off your shoes and exhale.

• 2

  In your honest opinion, can a staycation ever feel as rejuvenating as flying somewhere exotic?

  💡 Weigh up cost, hassle and genuine rest.

• 3

  If you had to turn one room in your home into a proper sanctuary, which would it be and why?

  💡 Picture the lighting, the sounds, the smell.

• 4

  Would you rather indulge in a lazy day of films and snacks, or a disciplined day of mindfulness and long walks?

  💡 Be honest — no judgement here.

• 5

  Have you ever tried something therapeutic at home, like a bath ritual or breathing exercises? How did it go?

  💡 Recall whether it genuinely calmed you or felt awkward.