Mów o fitnessie i celach po angielsku

O czym porozmawiasz z lektorem

Przykładowe pytania z rozgrzewki — lekcja zaczyna się od rozmowy

• 1

  How do you usually feel after a good workout — energised or completely wiped out?

  💡 Think about your mood and body afterwards.

• 2

  If you had a personal trainer for free, what would you ask them to help you with?

  💡 Consider a goal like strength, weight or flexibility.

• 3

  Do you think joining a gym is worth the money, or can you get fit just as well at home?

  💡 Weigh cost against results and motivation.

• 4

  What's the longest you've ever kept up an exercise routine, and why did it stop?

  💡 Reflect on what helped and what got in the way.

• 5

  Would you rather do one hour of intense training or three shorter, relaxed sessions a week?

  💡 Think about your energy and schedule.