Zdrowe odżywianie — mów o tym jak ekspert

O czym porozmawiasz z lektorem

Przykładowe pytania z rozgrzewki — lekcja zaczyna się od rozmowy

• 1

  When you're standing in a supermarket aisle, what actually convinces you to put something in your basket?

  💡 Think about labels, price, habit, or health claims.

• 2

  Do you think eating healthily is genuinely harder today than it was for your grandparents' generation?

  💡 Consider processed food, marketing, and time pressure.

• 3

  If a nutritionist gave you one rule to follow for a year, which rule would you want it to be?

  💡 Imagine something you could realistically stick to.

• 4

  Would you rather eat food that tastes amazing but does little for you, or dull food packed with nutrients?

  💡 Be honest about what you'd choose day to day.

• 5

  Tell me about a time you completely changed something about the way you eat — what triggered it?

  💡 A health scare, an article, someone's advice?