Mów o śnie jak ekspert medyczny

O czym porozmawiasz z lektorem

Przykładowe pytania z rozgrzewki — lekcja zaczyna się od rozmowy

• 1

  How well did you sleep last night, and what usually affects your sleep the most?

  💡 Think about noise, stress, screens or coffee.

• 2

  Do you think most people today get enough sleep, or is poor sleep just normal now?

  💡 Consider your own routine and the people around you.

• 3

  If you could fix one sleep problem instantly, which would it be and why?

  💡 Falling asleep, staying asleep, or waking up tired?

• 4

  Have you ever gone through a period where you just couldn't sleep properly?

  💡 Describe what was happening in your life at the time.

• 5

  Would you rather sleep only four hours but feel great, or nine hours but feel groggy?

  💡 Think about how each option would change your day.